With further research and studies, new health movements emerge and begin to dominate the market. In recent years, functional mushrooms have been taking the industry by storm, thanks to new evidence backing their natural ability to support key aspects of balanced wellness.

Though functional mushrooms have been a staple of Eastern medicine for centuries, many on this side of the world may not be familiar with their powerful properties. That is why we have compiled this brief guide to functional mushrooms to learn more about their benefits and how they can help you live a more balanced and productive life.